Yoga Session: Wellbeing for Delegates

Location: Room 4

Hosted by: Sytske Kamstra, How Many Yogis (UK)

Proving for the third year that it is possible to create a moment of calm despite a frantic schedule, IPM’s producer, Sytske Kamstra, provides a short beginners’ Anahata yoga session to encourage delegates (and crew) to slow down, be mindful and stretch… and not a leotard in sight. Returning yogis are welcome. No experience needed. Just breath.